Recharge

Post-workout drink with protein, carbohydrate matrix and nutrients

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(2 Flavours)
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421 kr 421 kr/unitpricemeasurementdrop, incl. VAT, excl. shipping

Delivery in 5-7 working days
Protein, Carbohydrates & Nutrients
Ideal Muscle Support1
Maximum flavour

Goals

  • Muscle building
Refresh, recharge, recover - with our Recharge. The post-workout shake with all-in-one recovery formula provides you with everything your body needs to recover after an intensive workout: proteins, carbohydrates, amino acids, creatine, vitamins and electrolytes.¹ All in one!

  • All-in-one post-workout shake
  • Special carbohydrate matrix
  • Amino complex with Creapure® creatine 
  • 26 vitamins, minerals & trace elements
  • For energy, muscle & nutrient supply¹

Description of the Food

Food supplement with carbohydrates, protein, free amino acids, peptides, vitamins and minerals. With sugar and sweeteners.

Ingredients

Whey Protein Isolate, Dextrin, Dextrose, Highly Branched alpha Cyclic Dextrin, Vitamin and Mineral Blend (Acidity Regulators(Sodium Potassium Tartrate, Sodium Phosphates), Calcium Carbonate, Dextrin, Magnesium Carbonate, Vitamin C (L-Ascorbic Acid), SodiumCitrate, Vitamin E (DL-alpha-Tocopheryl Acetate), Niacin (Nicotinamide), Zinc Citrate, Vitamin A (Retinyl Acetate), Ferrous Diphosphate (FerricPyrophosphate), Pantothenic Acid (Calcium D-Pantothenate), Chromium (III) Chloride, Biotin (D-Biotin), Sodium Molybdate, Potassium Iodate,Vitamin B12 (Cyanocobalamin), Manganese Sulfate, Vitamin D (Cholecalciferol), Sodium Selenate, Vitamin B6 (Pyridoxine Hydrochloride), VitaminK (Phylloquinone (Phytomenadione)), Riboflavin (Vitamin B2), Thiamine (Thiamine Mononitrate), Copper Sulfate, Folic Acid (PteroylmonoglutamicAcid)), L-Glutamine, Casein Peptides (PeptoPro®), L-Glycine, Creatine Monohydrate, Acids (Citric Acid, Malic Acid), Flavoring, L-CitrullineMalate (2:1), L-Arginine Alpha-Ketoglutarate (2:1), Sodium Citrate, Coloring Food (Spirulina Concentrate), Color (Carotenes), Sweeteners(Sucralose, Steviol Glycosides from Stevia). Origin ingredients: EU/Non-EU.

Recharge Key Facts

All-in-One Recovery Formula

Optimal post-workout support with proteins, carbohydrate matrix & nutrients

High-Protein

Premium whey protein isolate with 31 g of protein per serving2

By Pros for Pros

Co-developed, tested and approved by Tim Budesheim

Fruity & fresh

The perfect refreshing kick after your intense workou

Frequently bought together

Optimize your training with these combined products

Total price:

421 kr

How our product reviews are submitted and verified
All reviews are published as long as they comply with our guidelines – regardless of whether they are positive or negative. Product reviews may only be submitted by individuals who have purchased and used the product on esn.com. Reviews are only possible via a personal invitation by email.

ALL IN ONE

ESN Recharge

We developed our refreshingly clear Recharge shake to ensure your body gets everything it needs to support recovery and muscle growth1 after intense training, so you come back stronger. How exactly can it support you? Whey isolate provides your muscles with optimal high‑protein support1. With each serving of Recharge, you get up to 31 g of protein2.

Keep in mind: proteins are a key support for muscle growth and maintenance1 and also keep you feeling full longer – ideal during dieting phases. We recommend a daily intake of approximately 2 g of protein per kg of body weight. Recharge also features a carbohydrate matrix with the patented Cluster Dextrin® to help refill glycogen stores. Additionally, the post‑workout shake contains a special amino acid formula of L‑glutamine, arginine AKG, citrulline malate, and glycine, as well as patented Creapure® creatine.

Good to know: creatine, taken daily at 3 g, can increase your performance in short‑term, high‑intensity strength training3. Recharge is perfectly rounded off with an incredible 26 micronutrients to effectively close nutrient gaps after your workout. This micronutrient combo supports normal metabolic function4 as well as normal immune and nervous system function5. The nutrients also contribute to normal collagen formation6 and support the normal function of muscles, bones, and skin7. They may also help reduce tiredness and fatigue8 – the ideal energy kick after an intense workout.

SUPPORT FOR SUCCESS

Approved by Tim Budesheim

Professional expertise: Recharge was co-developed by Tim Budesheim, one of Germany’s top bodybuilding pros. As a successful IFBB pro who has trained at the highest level since his youth, Tim knows exactly: the perfect combination of intense workouts and immediate nutrient intake is crucial for success. After stimulating growth, an effective nutritional response must follow – or, simply put: Recharge!

Any further questions?

Find out more about the product here

Food supplements are not a substitute for a balanced diet. Ensure a varied and balanced diet and a healthy lifestyle. Dietary supplements should be stored out of the reach of young children.

1 Proteins contribute to an increase in muscle mass. Proteins contribute to the maintenance of muscle mass.
2 One serving corresponds to 100 g of powder and 500 ml of water.
3 Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
4 Manganese, copper, magnesium, vitamin C, vitamin B1, pantothenic acid, biotin, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism. Zinc contributes to normal fatty acid metabolism and normal carbohydrate metabolism.
5 Zinc, selenium, copper, vitamins A, C, D and B6 contribute to the normal function of the immune system. Vitamin C, copper, biotin, vitamins B1, B2, B6 and B12 contribute to the normal functioning of the nervous system.
6 Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage and skin.
7 Magnesium and vitamin D contribute to the maintenance of normal muscle function. Vitamin K, manganese and calcium contribute to the maintenance of normal bones. Vitamin A, zinc and biotin contribute to the maintenance of normal skin and mucous membranes.

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